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511 Growing A Younger Brain, Protect Mitochondria & Cells, With Superoxide Dismutase, Phycocyanin, From Microalgae Spirulina, Catharine Arnston

Learn True Health with Ashley James

CHAPTER

Unlocking Energy and Health with Spirulina

This chapter explores the benefits of spirulina as a complete protein and its role in enhancing both immediate and long-term cellular energy. It also delves into its unique nutrients, particularly phycocyanin, and compares spirulina with chlorella in terms of health benefits.

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