STUBBORN BODY FAT DIFFERENCES BETWEEN MEN & WOMEN: SEX DIFFERENCES SERIES PART 2 | EP. 158
Chasing Clarity: Health & Fitness Podcast
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Understanding Stubborn Body Fat: Differences and Mechanisms
This chapter explores the biological and physiological reasons behind the stubbornness of body fat distribution in men and women. It discusses factors such as genetics, hormones, and blood flow that influence fat mobilization, framing stubborn fat as a common issue rather than a personal shortcoming.
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