
ATG 82: 5 stupid simple steps to jumpstart a healthier life
All It Takes Is A Goal
00:00
You're Awesome. You'd Like to Cycle?
"I'm not a big biker. Im i'm just not a huge fan of any sport that involves occasionally getting hit by a car," he says. "If you don't awesome, good for you. Find something you do enjoy and go do that." 'It's so funny how often we think a exercise has to be miserable to count'
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