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ATG 82: 5 stupid simple steps to jumpstart a healthier life

All It Takes Is A Goal

00:00

You're Awesome. You'd Like to Cycle?

"I'm not a big biker. Im i'm just not a huge fan of any sport that involves occasionally getting hit by a car," he says. "If you don't awesome, good for you. Find something you do enjoy and go do that." 'It's so funny how often we think a exercise has to be miserable to count'

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