Addiction Recovery - Is There a Component of Treatment That Addresses the Double Life?

The average adult tells one to two lives per day um and usually it's little lies about sort of why we relate for a meeting but even those little lies can trip us up and get us telling the bigger lies related to our addiction. The ones who have the most robust recovery are the ones who have learned that they have to tell the truth about about pretty much everything so that's one thing that I prescribe  and I think that really resonates and seems to help. 30 days is an amount of time people can usually accept, especially if you're someone with severe addiction like myself. We recommend ice cold water baths any kind of body work martial arts or mind-work exercises such as prayer