For The Wild cover image

ERIN MANNING on the Choreography of Neurodiversity /356

For The Wild

00:00

Exploring the Impact of Anxiety and Depression on Personal Agency and the Power of Practice

This chapter delves into the experience of feeling overwhelmed and powerless in the face of anxiety and depression. The speaker shares personal struggles and highlights the significance of practice in overcoming negative thought patterns and cultivating mental well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app