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#175: Cómo cultivar la atención plena + Meditación Guiada por Ramiro Calle (Los Yoguis de Occidente)
El Estoico | Estoicismo en español
La relación entre atención plena y sabiduría
Este capítulo analiza la relación entre la atención plena y la sabiduría, subrayando la relevancia de la ética para lograr una transformación emocional. A través de una experiencia personal, se ilustra cómo la hiperpresencia puede impactar nuestras vidas de manera significativa.
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