ADHD Goal Setting: 5 Tips That Made a HUGE Difference
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Introduction
This chapter introduces the podcast episode and explores the advantages of using Spotify for podcasters, including the ability to record, edit, and distribute podcasts. It also delves into the host's personal experience with goal setting, sharing five strategies that helped them achieve a success rate of 75-76%.
Transcript
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