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7min chapter
Gabby Bernstein on 4 Steps to Change Your Mindset, Heal, and Manifest The Life You Desire
Earn Your Happy
Navigating Self-Soothing and Growth
This chapter presents a four-step process to enhance self-soothing and personal development, emphasizing the importance of introspection and emotional awareness. It explores the challenges of confronting feelings of unworthiness and the impact of past experiences on present emotions, particularly in the context of personal growth and entrepreneurship. Through live coaching and dialogue, listeners are encouraged to cultivate curiosity and compassion towards their inner experiences to foster resilience and connection.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode