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JAMES CLEAR - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

London Real

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The Heaviest Way Tof the Gim Is the Front Door

If you don't want to be around negative people, skip those few times a month where you might be there. Say no to that birthday party, say no to that thing,. and then, you know, you reduce exposure to the cues. And i also think environment designed keeping the bads out of there as well. Yes, when i wanted to get over my addiction, i left new york city, came its extreme. I never touched it again.

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