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2055: Crushing Diet Fads With Layne Norton
Mind Pump: Raw Fitness Truth
Nuanced Nutrition and Health
"There's so many things that play a factor. Oh, this uses cigar, for example, you smoke a cigar every once in a while." "You can look at dietary patterns across the globe of different cultures who are healthy and have like longer life spans ... It's not one food pattern," he says. 'I try to communicate in a way to where you can play it 10 years later'
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