2026: How to Work Out With an Erratic Work Schedule, Tips for Pursuing Athletics & Bodybuilding at the Same Time, Ways to Address Food Relationship Issues & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Balancing Fitness with a Demanding Military Lifestyle
This chapter explores the challenges of maintaining fitness and athleticism amidst a busy lifestyle, focusing on the experiences of a military pilot. Listeners are provided guidance on prioritizing recovery, nutrition, and the importance of flexibility in fitness routines to enhance performance and overall health.
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