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Episode 174: 4 Ways Tracking Can Help Support Your ADHD (And How To Do It!)

I'm Busy Being Awesome

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How Long Does Your Morning Routine Take?

CNN's John Sutter looks at how long your morning routine actually takes. He says some things go well and others don't on a normal Tuesday. If you're focused on getting to work on time, having the details of this data really clear for yourself is super powerful.

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