5min chapter

The Daily Stoic cover image

Lori Gottlieb on Changing Your Life by Changing the Story

The Daily Stoic

CHAPTER

Stoic Wisdom Meets Modern Therapy

This chapter examines the connections between Stoic philosophy and contemporary psychotherapy, with a focus on the practices of ancient Stoic philosophers. It discusses the significance of personal narratives and self-reflection, highlighting how storytelling shapes our understanding of reality and influences personal growth.

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