Awareness Explorers cover image

41: Into the Body

Awareness Explorers

CHAPTER

How to Be an Awareness Explorer

Brian: You can have a bunch of meditations at AwarenessExplorers.com and they're all free and they's all different. So you get 40 different tastes of meditations. Brian: I would encourage our listeners to try these little somatic practices, really taking on some of these tools and see what it does for you. Knowing yourself as Awareness is the greatest gift you can give yourself or someone else.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner