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41: Into the Body
Awareness Explorers
How to Be an Awareness Explorer
Brian: You can have a bunch of meditations at AwarenessExplorers.com and they're all free and they's all different. So you get 40 different tastes of meditations. Brian: I would encourage our listeners to try these little somatic practices, really taking on some of these tools and see what it does for you. Knowing yourself as Awareness is the greatest gift you can give yourself or someone else.
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