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Magnesium: mirakelkur eller bare tull?

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CHAPTER

Magnesium: Kramper og psykisk helse under lupen

Kapitlet utforsker magnesium som et mulig middel for kramper og psykiske plager, men påpeker at studier ofte ikke støtter effekten av kosttilskudd. Det understrekes at et variert kosthold vanligvis dekker magnesiumbehovet, og at kosttilskudd ikke bør erstatte anerkjente behandlinger.

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