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2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin

Optimal Living Daily - Personal Development and Self-Improvement

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Five Ways to Recharge Your Brain

On sunday evening, or whenever it feels right for you, take a few minutes to organize the week ahead. Schedule time for physical exercise, hobbies and rest. Getting out of your comfort zone by trying out something new is such a great way to recharge your brain as well as make you feel incredibly achieved. If meditating isn't your thing, prayer is also great option for getting your week off to a great start.

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