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Episode 43A - Does creatine have a role in endurance sport? | Dr Bryan Saunders

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

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Are Nutritional Needs of Masters Athletes Different From Younger Athlete?

Next episode is forty four a. We're not going to chat to an athlete about creatine supplementation, partly because we don't actually know any injurious athletes that do use creatine. And the question is, how are nutritional needs of masters athletes different to younger athletes? Our guest is recently retired professor peter raeburn who's done a lot of work around sort of training and nutritional needs for older athletes.

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