EP 176 - NEW Easy Strength Variations, Best Exercises, Loaded Carries, Performance
The Dan John Podcast
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Introduction
Dan John answers your questions on this week's episode of the DanJohnUniversity.com podcast. Justin asked a question that's near and dear to his heart: What do you recommend is kept in training logs, journals, sets, reps, resting heart rate, cardio workouts? Do you have a recommended style format brand? If not, is something you might bring out as a book? That'd be fun, the Dan John Journal book.
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