Q&A 414: The Benefits Of Nicotine, Easy Hack To Increase HRV, Do Face Masks Cause Oxygen Deprivation, Why To Workout Before Dinner & Much More!
Boundless Life
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Understanding Heart Rate Variability Through Temperature and Vagus Nerve Stimulation
This chapter examines the relationship between heart rate variability (HRV) and temperature through vagus nerve stimulation. It highlights a study on temperature's impact on HRV scores and emphasizes the modest nature of changes users can expect when monitoring with devices like the Oura Ring.
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