26min chapter

The School of Greatness cover image

1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David

The School of Greatness

CHAPTER

Understanding Values and Social Contagion

This chapter delves into social contagion and its effects on personal behaviors and values, highlighting how individuals often unconsciously mimic others. It emphasizes the importance of affirming personal values to navigate challenges and foster resilience, particularly for marginalized groups. Additionally, the discussion contrasts 'have-to goals' and 'want-to goals', exploring how aligning goals with values can promote emotional growth and fulfillment.

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