#109 Tom Spooner - Delta Force Operator
The Shawn Ryan Show
00:00
Managing PTSD: Tools for Healing and Personal Strength
This chapter discusses the management of PTSD and the critical need to confront unprocessed trauma. It underscores the value of emotional intelligence, spiritual beliefs, and continuous self-improvement as essential tools for overcoming life's challenges.
Play episode from 09:46
Transcript
