AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
on 10 Common Nutrition Myths: Produce, Potatoes, Plant Protein, & More
The Consistency Project
Debunking the Myths of White Potatoes
This chapter addresses misconceptions about the nutritional value of white potatoes and their effect on blood sugar. It highlights their health benefits, affordability, and the importance of viewing foods within the broader context of a balanced diet.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode