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What if There Were No Diets...with Adam Bornstein
The Jordan Syatt Mini-Podcast
The Importance of Happiness
The older I get, the goal is just happy. Like, what can I do to be happy? It's not about making more money or losing body fat. And if we look across cultures,. we look across religions, we look across populations of people, generally speaking, the happiest people. Well, they're definitely not the wealthiest. Usually they're also not the poorest. That's a fucking fact. They're definitelyNot the most shredded people in the world. The middle ground and that's where we find the most happiness.
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