13min chapter

ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Embracing Procrastination: A Journey of Self-Discovery

In this chapter, the speakers share their personal journeys towards becoming procrastination coaches, exploring their struggles with organization, time management, and self-worth. They reflect on pivotal moments that shaped their understanding of procrastination, emphasizing the importance of recognizing individual strengths and fostering self-trust. Blending humor and insight, the discussion highlights the impact of procrastination on mental health and encourages listeners to find healthier approaches to task completion while embracing their unique abilities.

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