
The Dr. Berg Show LIVE - June 13, 2025
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Healthy Weight Gain and Nutritional Insights
This chapter provides practical strategies for healthy weight gain, focusing on increased calorie intake and heavy weight training. It also discusses the implications of fasting, dietary recommendations for IBS, and the benefits of omega-3s from wild Alaskan salmon. Additionally, listeners are encouraged to engage in interactive quizzes exploring protein sources and health management tips.
Transcript
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