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Season 4, Ep 6 — Sports Psychology Frameworks for Anxiety and Injury with Dr. Justin Ross
TrainingPeaks CoachCast
How Many Hours Went Back?
The training peaks university course on sports psychology should definitely let folks know about, especially coaches that are looking for some more help in this area. And then reflecting on the workout and something we do back into skiing is end every ski with what well, what could have gone better? What would we change going forward? So you can ask the same three questions within a workout reflection afterwards. How many hours went back? Ooh, that's a really great question. If I remember correctly, they sort of aimed for between 10 and 15 little sections. The whole thing is going to be under three hours,. but it gives you a very good overview of kind of evidence based, best practice, what the
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