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Reduce Inflammation with These Foods | Drs. Will Bulsiewicz and Gemma Newman

The Exam Room by the Physicians Committee

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The Balance of Dietary Choices for Better Health

In this chapter, the discussion revolves around the significance of a balanced diet and critiques restrictive eating methods like the carnivore diet. It highlights the benefits of including plant-based foods for better gut health and well-being while promoting an inclusive and educational approach to diet choices.

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