10% Happier with Dan Harris cover image

Parenting in a Pandemic | Susan Kaiser Greenland

10% Happier with Dan Harris

CHAPTER

Navigating Parenting During Self-Isolation

This chapter explores the challenges parents face during self-isolation and the impact on relationships. It emphasizes the importance of healthy boundaries, self-compassion, and mindfulness to foster better communication and emotional resilience. By introducing the 'law of reverse effect' and offering practical tips, the chapter encourages parents to create a nurturing environment for both themselves and their children.

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