The Importance of Your Annual Health Check Up

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Longevity drugs will influence the aging processes in our body and decrease the risk of us gettingh cancer, heart disease, askemers diaberes. There's something that we can do now by applying all this principles from five langevity buckets. This is how i call tem you can add ten or even 20 years to your life. And what is important? Healthy and happy years toyour life to number one. But again, this is not a rocket science. Like every knowledgeable doctor, wi'll be like, so happy to discuss with you what you can do once a year, or every six months a to monitor your health and be healthy.

Longevity investor and visionary Sergey Young (Author, The Science and Technology of Growing Young) shares his insights as the founder of Longevity Vision Fund. He and Greg discuss the inevitability of life extension, and the importance of creating a better world that’s equally accessible for all. They explore five practical steps we can all take to nurture a longer, healthier, and happier life now.

This episode's book recommendation: The Science and Technology of Growing Young by Sergey Young

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What's Essential Podcast

Greg McKeown

Scratch Audiohouse

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
Co-Produced by Paul Dizon