Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

How Gut Inflammation Caused by Stress, Shame, and Trauma Affects Your Mood and Immune System with Dr. Will Cole • 311

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

The Benefits of Green Chef for Clean Eating

Learn about the secret weapon called Green Chef, the number one meal kit for eating clean, and how it can improve your mental and physical well-being. Discover how to easily plan and prepare healthy meals with organic ingredients through the Green Chef app, and get a bonus free session with registered dietitians to personalize your clean eating journey.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner