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10min chapter
Nutrition Through The Years | ETP#87
Eat Train Prosper
Navigating Recovery and Fitness Goals
This chapter explores the speaker's personal journey following a PRP injection, with reflections on recovery challenges and the emotional weight of health decisions. It also chronicles their travel experiences and recent strength training achievements, alongside the complexities of balancing fitness with family responsibilities.
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highlights
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Listen to the best highlights from the podcasts you love and dive into the full episode