
060. Coach Lab with Daniel Rowland | How to plan your trail running season - part 2
Running long - A trail and ultra running talk
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A Few Thoughts About Trail Season Planning
The best way to think of a trail season and a plan is like a map. You want to get from point A to point B, but there's different routes to do it. So I think that when we consider the season coming ahead, we need to know the direction we're going in. Once you have those set up, you need to assess them along the way. But also try to separate the process of planning and doing the training, if you can.
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