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6min chapter
How to Lose Half of Your Guilt (Best Of)
We Can Do Hard Things
Navigating Personal Values vs. Societal Expectations
This chapter discusses the tension between individual values and societal pressures, highlighting the feelings of guilt that arise when they conflict. It emphasizes the importance of self-acceptance and validating one's emotions while addressing the challenge of reconciling personal experiences with societal conditioning.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode