2min chapter

The Running Public cover image

Training Tuesday: The Strength Training Episode!

The Running Public

CHAPTER

Challenging Workouts and Training Insights

This chapter delves into a rigorous workout plan that emphasizes interval running and the mental resilience needed for such challenges. The conversation also hints at upcoming topics on performance lifting for ultra-distance events and promotes a training plan available online.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode