AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Sports & Performance Psychology (ANXIETY & CONFIDENCE) with Sari Shepphird
Ologies with Alie Ward
The Gift of Imperfection
3min Snip
00:00
Summary
Transcript
Episode notes
Perfectionism has an underlying sense of anxiety, says Yewe. People feel as though they have to be perfect in order to succeed. Music can be a distraction for people who are trying to focus on the task at hand. For others it's very helpful and helps them 'lose themselves'
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode