5min chapter

The Triathlon Hour cover image

Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden (Part 2)

The Triathlon Hour

CHAPTER

The Disadvantages of Not Having a Top Tube in Triathlon Racing

The St. George course in Kona is where Christian has a few benefits because he's big and of course the flatter the course becomes the more important raw power becomes. In Airmen or in triathlon racing you are still allowed to sit on your top tube when you're racing downhill most courses in an Airmen this is not a problem. The day that I think that one of the athletes have always an advantage over the other athlete that's the day I've come to my limitations for understanding how I can basically individualize the training for an athlete.

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