#17 - Red Delta Project - The Dangers of Exercise Dogma
FitnessFAQs Podcast
Personal Training
Mall balanst och: I struggle sometimes with it where i'll let a little of the negativety seep into my soul, and i'm like, but i don't have tredabs all the time. And there is this kind of expectation we sometimes place upon ourselves that we think is coming from the internet. The best thing you can do as the coach or trainer is an influencer. That gives them permission to also walk their own path. But empowering people rather than ono leading people by the hand.
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