Old is Just a Mindset – Steven Kotler
The New Man
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Peak Performance Aging - Why T Cells Are the Cells That Fight Disease
As we move into flow, there's a global release of a gas-siggling molecule in the body known as nitrous oxide. It pushes stress hormones out of your system. The neurochemicals that underpin flow all massively boost the immune system. Inflammation is at the root of all the nine causes of aging.
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