3min chapter

The Happy Pear Podcast cover image

The Intersection of Food and Health: Dr Rupy Aujla

The Happy Pear Podcast

CHAPTER

The Importance of Gratitude

I think the traditional model of medicine whereby you have to go to an authority to learn how to look after yourself, but also be treated. It's something that we need to rethink. I think there's still obviously going to be a model where people should go somewhere if they need help. But we need to essentially push that further down the line and actually teach people to be culinary literature,. More intuitive about their body and actually more proactive in preventative medicine.

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