8min chapter

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The Everyday Jiu Jitsu Podcast Ep 83: The Roadhouse Choke Feat. Rob Biernacki

The Everyday Jiu Jitsu Podcast

CHAPTER

Training Insights for No Gi Worlds

This chapter delves into the upcoming No Gi Worlds camp, discussing personal training experiences and competition strategies. The speakers examine crucial techniques like the 'Roadhouse Choke', while highlighting the importance of setup, body positioning, and the evolving dynamics of no-gi Jiu Jitsu.

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