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141. Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation

The Ultimate Human with Gary Brecka

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The Health Crisis: Rise of Chronic Diseases and Dietary Shifts

This chapter explores the health benefits of masa chips, emphasizing their nutritious ingredients and the impacts of nixtamalization. It also discusses the alarming rise in chronic diseases in the U.S., linking it to the increased consumption of seed oils and their adverse effects on human health.

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