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How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann
The Proof with Simon Hill
Plant-Based Ferments - 15 Must Have Recipes
Roxanne Jones is the host of The Proof, a podcast about science and health. This week she discusses her new recipe book: Plant-based Ferments. Why eat fermented foods? Research shows that regular consumption of fermented foods lowers inflammation in the body.
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Discover
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