AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Therapy and Gaslighting Yourself
HealthyGamerGG
Understanding Emotions, Ego, and Personal Growth
This chapter explores how negative self-perception and ego impact personal growth and emotional well-being. It underscores the role of therapy in reframing beliefs and fostering a compassionate understanding of oneself to overcome these limitations.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode