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Dr. Wendy Suzuki: Good Anxiety

FranklinCovey On Leadership

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Harnessing Anxiety for Compassionate Growth

This chapter explores the interplay between anxiety and compassion, as the speaker shares their journey with social anxiety and its influence on their teaching philosophy. It discusses how reducing social media use and enhancing in-person interactions can alleviate anxiety, especially among adolescents. The speaker provides practical strategies to reframe anxiety into a positive force, promoting personal growth and well-being.

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