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Physiology Friday: [Caloric Ranges] How to Eat More Food Without Gaining Weight w/ Zach Moore, Anders Varner, Doug Larson, and Travis Mash

Barbell Shrugged

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Food Preferences and Social Media Realities

This chapter features a humorous dialogue about unique food preferences, specifically grits, while highlighting the importance of prioritizing craft over social media. The speakers share anecdotes on their social media experiences and conclude by promoting their online projects related to health and performance.

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