29: Avoidance
Circle of Willis
00:00
How to Avoid Panic Attacks in Psychology Meetings
"I couldn't make sound come out of my mouth. My mouth is open and closed like a fish," he says about his first panic attack. "If I get a little anxious, I need to get out because if I don't, it would be really bad because I'll humiliate myself again." He's now working on finding ways to prevent anxiety attacks in the future.
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