510: Fitness After 40 with Mark Lewis
Age Less / Live More
How Have You Goed With Injuries When You're 17?
Ike Case has never had a serious injury while running. He says he is lucky not to get injured in the first place. But his body rebelled against him when he was carrying extra weight. His calves took an absolute hammering, but now they are stronger than ever. Ike: 'You can't do nothing if you don't bother doing it yourself'
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