
Kelsey Heenan | Staying Fit While Staying Home
TRAINED
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How Did You Get Into Training After Being an Athlete?
A lot of people have an identity crisis there when they leave from being an athlete. "I had to be stripped of everything that I was once known as," she says. After the treatment process, he took a couple years where he was very gentle with his workouts and started focusing on one thing at a time.
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