Is There Any Strategy That Can Be Used to Reduce Body Fat?

There's no strategy that somebody could do to target where the body fat is coming back on. It's base cot just going to be like, your your genetics,. Like berto said, like your blueprint, andlike where your body stores body fat. And sometimes having the areas that you want lean off your wn, like body fat storage, bik patterns. I man, i've had athletes that the stores so much in their mid section that say the abs that they want like getting there ik for them.