Tess Daly on gut health and how she leads a healthier, happier life
Good Food
00:00
How to Live a Healthy Lifestyle
I think what it is, it's collective. It's collective steps. It's the little things we do for ourselves that cumatively do make a difference. I'm as guilty as everybody else at letting it fall by the wayside and eating on the go because I haven't got time. We're not perfect beings. None of us are flawless, but we're trying. And we're trying."
Transcript
Play full episode
